Eat more vegetables and fruits containing vitamin A and C. Fish and sea foods, which can help to clean gallbladder and remove heat and dissolve gall-stones, should be taken more.

A regular life should be maintained, as well as adequate rest. Take part in regular exercises, have breakfast on time, avoid being fat, as well as reduce pregnancy times which is also a very important way to prevent cholelithiasis.
Drink a glass of milk every night or have a fried egg for every breakfast can keep gallbladder a regular contraction, evacuation as well as shorten bile's staying in gallbladder. Latest research has reported that taking nuts may reduce the risk of having cholelithiasis. In a healthy diet, most fat comes from nuts.